No BBC This Black Friday 23 Nov. 2018

No BBC this Black Friday. We’re off for Thanksgiving Holidays!

Have a safe and happy Thanksgiving. May your thankfulness be sprinkled with friendship, peace, and moderation.

Sophrosyne: “ancient Greek concept of an ideal of excellence of character and soundness of mind, which when combined in one well-balanced individual leads to other qualities, such as temperance, moderation, prudence, purity, decorum and self-control.”  (

Mindful-eating means food without fear, dining without guilt, eating without remorse. Mindful eating is a learned skill that can help you create a better relationship to your food. (Don’t you want to relate well to your food?) For resources on “finding peace with food” visit nutrition specialist Anita Bermann’s Ideal Feast Nutrition.

Sincerely, BBC Management, KaveDragen Ink, & other entrepreneurial sentients from planet BBC

BBC Regulars Upcoming News & Events!

24 november 2018, Saturday, 8:00 AM – 2:00 PM: Multi-Family Community Sale! Come find some good buys; maybe even get your Christmas/Hanukkah/Holiday  shopping started early. @ Virginia Villa Apartments, 200 High School Rd NE. (NO early arrivals, please!) More info:

Donna Dowdney Esther’s Fabrics – Donna’s art is on display throughout November. If you haven’t see her work, stop by Esther’s Fabrics. Donna’s website:

Creating Community Resilience. “Map Your Neighborhood”: Bainbridge Prepares: Scott James guidebook, “Prepared Neighborhoods”

BBC Business Community Related Links
Chamber Of Commerce &
Bainbridge Island Downtown Association
Bainbridge Island Library (KRL)
Bainbridge Island Museum Of Art
Bainbridge Artisan Resource Network (BARN)
Bainbridge Island Senior Center
Accelerate Kitsap, Business Support Network
Kitsap SCORE
Rolling Bay Hall – Performance Art Venue
Space Craft – Performance Arts Space Station On Earth
Toastmasters – Noon Edition
Toastmasters – Evening Edition
The Marshall Suites Concierge Service
Island Emergency Preparedness & First Responder Links:
Bainbridge Prepares Emergency Management
Kitsap County Emergency Management
City of Bainbridge Island (COBI)
Bainbridge Island Fire Department
Bainbridge Island Police Department
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About kdkragen

K. D. Kragen is a philosopher, writer, teacher, editor, husband, father and grandfather. A third generation San Franciscan, Vietnam era vet U.S. Coast Guard (1973-1977), married to Janet L. Kragen for 32 years (1977-present), K. D. is a published novelist ("The KillWare Chronicles" and "Plagueman"); he has taught logic and lectured in philosophy of art at various college and local art schools (Northwest College of Art, Trumeau College of the Arts). Presently he teaches senior citizens basic computer skills (to be able to keep in touch with children and grandchildren), does general computer maintenance, MS and Linux OS, manages a small publishing house, Scandia Patch Press, and edits and ghosts the writings of other local authors. KaveDragen Ink LLC Clean, sparkling copy is often the first impression you make on prospective clientele. Every company needs: One, the Visionary, company owner, manager. That's you! You are the market expert. You know your products and services better than anyone else. Two, the Copy-editor, the wordsmith. That's me. I supply the polish and clarity of communication needed to grab your client from the very first line.